10 cigarettes a week Tobacco use can hurt your whole body. This #AmericanHeartMonth, quit tobacco and nicotine products to help protect your heart. Free help is available to all Rhode Islanders at QuitNowRI.com Quitting smoking at any age

Quitting smoking at any age can improve your health and quality of life and protect the health of those around you. Your body starts to fix itself as soon as you quit. What happens to your body when you quit smoking : r coolguides How stopping smoking for just 28 days can improve your health Everyone Health Histograms Displaying Cigarettes Smoked Per Day (CPD) at Weeks 1 and Download Scientific Diagram Does drinking 1 bottle of wine a week raise cancer risk as much as 10 cigarettes? MarketWatch

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